diary @ 2020-04-12

目前為止仍固定上健身房,謹慎珍惜地維持每個日常。

為補償 WFH 附帶的活動量不足,教練說 Nike Training Club 還不錯,但重點是要實行,不是裝了 app 就有用(中箭! 😁

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